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Master Fitness Trainer Course

 

Physical Readiness Training  Policies and Regulations

 

 

 

 

 

 

 

Physical fitness has always played an important role in military life. History has revealed several costly lessons learned. With ever changing increases in OPTEMPO; units and soldiers must continue to “Train as You Fight”. Our physical training programs must do more than prepare soldiers to take the Army Physical Fitness Test (APFT). Units must conduct physical training that enhances Soldier's ability to complete critical Soldier or leader tasks that support the unit's Mission/METL.

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